Emotional – Moor Plastic Surgery http://moorplasticsurgery.com/ Thu, 22 Jul 2021 01:31:29 +0000 en-US hourly 1 https://wordpress.org/?v=5.8 https://moorplasticsurgery.com/wp-content/uploads/2021/03/cropped-icon-32x32.png Emotional – Moor Plastic Surgery http://moorplasticsurgery.com/ 32 32 MAFS star Melissa Rawson’s fear of emotional health https://moorplasticsurgery.com/mafs-star-melissa-rawsons-fear-of-emotional-health/ Thu, 22 Jul 2021 00:49:41 +0000 https://moorplasticsurgery.com/mafs-star-melissa-rawsons-fear-of-emotional-health/ Married at first sight Melissa Rawson shared a “raw and emotional” health update, after doctors found several lumps on her breasts from an ultrasound. WATCH BELOW: MAFS’s Melissa Shares First Ultrasound Video of Twins Taking to Instagram, Melissa shared a photo right after taking a biopsy, where she had tears in her eyes as she […]]]>

Married at first sight Melissa Rawson shared a “raw and emotional” health update, after doctors found several lumps on her breasts from an ultrasound.

WATCH BELOW: MAFS’s Melissa Shares First Ultrasound Video of Twins

Taking to Instagram, Melissa shared a photo right after taking a biopsy, where she had tears in her eyes as she shared the results with her followers.

“Glad it’s done!” She wrote on the post.

“The local anesthetic worked on two of the three bumps. I felt absolutely nothing for the first two, but oh my God, I felt every part of the biopsy needle for the final bump,” a- she continued.

Instagram

“I feel very raw and emotional (babies haven’t given me a day off from morning sickness either!) So I’m coming home to rest in bed and treat myself …”

After that initial upload, Melissa shared another update with her fans after she came home and “was resting in bed.”

“I feel great, it’s just a little sore when I walk around and on my feet a bit, I’m kinda light headed,” she said.

“But hey, that comes with the biopsy and morning sickness,” she added, before thanking the fans for their kind messages.

mafs melissa health

Instagram

It comes after Melissa revealed earlier this month that a benign mass and two unidentified masses had been discovered and that she needed a needle biopsy.

While she said there was “nothing to worry about” at the time, she admitted she was worried about the biopsy.

“I have a lot of anxiety and fear about medical appointments, everything that grows, pushes… I get so nervous and so pissed off for absolutely nothing,” she said.


Source link

]]>
New Study Shows Transcendental Meditation Reduces Emotional Stress, Improves Academics https://moorplasticsurgery.com/new-study-shows-transcendental-meditation-reduces-emotional-stress-improves-academics/ Wed, 21 Jul 2021 04:01:17 +0000 https://moorplasticsurgery.com/new-study-shows-transcendental-meditation-reduces-emotional-stress-improves-academics/ PICTURE: Over a four-month period, students practicing the TM technique experienced significant improvements in measures of emotional health compared to students who engaged in sustained silent reading. view After Credit: CWAE Students who participated in a meditation-based Quiet Time program using the Transcendental Meditation (TM) technique for four months experienced significant improvements in overall emotional […]]]>

PICTURE: Over a four-month period, students practicing the TM technique experienced significant improvements in measures of emotional health compared to students who engaged in sustained silent reading. view After

Credit: CWAE

Students who participated in a meditation-based Quiet Time program using the Transcendental Meditation (TM) technique for four months experienced significant improvements in overall emotional stress symptoms, sleep quality, and English academic achievement. Language Arts (ELA) according to a new randomized controlled study. essay published last month in Education. The study was conducted by researchers at the Center for Wellness and Achievement in Education and Stanford University. This was the first randomized controlled trial to study the effects of TM on standardized academic tests.

“Students experience increased levels of stress and this has an impact on their academic performance,” said Laurent Valosek, lead author of the study and executive director of the Center for Wellness and Achievement in Education. “This research shows the impact of meditation on the mental and physical health of high school students and shows that meditation plays a vital role in promoting better academic results, even in relation to more time spent reading.”

Student emotional well-being and its impact on academic performance

According to the American Psychological Association, adolescents report much more stress than they think they are healthy. 31% of adolescents say they feel overwhelmed and 36% say they feel tired from stress. More than a third of teens say their stress levels have increased in the past year, while about half of teens feel they are not doing enough to manage their stress.

This increased stress is linked to poor academics, as well as a number of other measures including low attendance and unhealthy behaviors around sleep, eating, and substance use. Stress also increases the negative effects, leading to strained relationships with classmates and teachers, as well as rule violations and suspensions.

Transcendental meditation improves emotional balance and academic performance

A new randomized controlled study published in Education involved 98 ninth grade students at a public high school on the west coast. The study found that over a four-month period, students practicing the TM technique experienced significant improvements in health and study measures compared to students who engaged in sustained silent reading.

These findings are consistent with previous TM research showing benefits related to emotional health and intelligence. It was the first randomized controlled trial to study the effects of a meditation-based school program on standardized tests.

“As a former high school administrator, I saw first-hand the effects of stress, anxiety and fatigue on the mental and physical well-being of students. High levels of psychological distress not only lead to lower academic performance, but also have serious consequences. for the whole child, ”said Margaret Peterson, study co-author and executive director of the California World Language Project at the Stanford Graduate School of Education. “In my 30 years as an educator, Transcendental Meditation has been the unique and most effective tool to help reduce stress and improve student performance.”

Among students who were below proficiency at baseline, 69% of meditation students improved at least one level of performance on the post-test, compared to 33% of control students. This is particularly noteworthy because the control group was doing sustained silent reading, suggesting that introducing meditation into the school day may be more effective in improving academic performance than the extra time spent reading.

###

Valosek, L., Nidich, S., Grant, J., Peterson, M., Nidich, R. Effect of meditation on psychological stress and academic achievement in high school students: a randomized controlled study. Education, Volume 141, Number 4, June 15, 2021, pp. 192-200 (9).

Available at: https: ///www.ingentaconnect.com /content /impression/ed /2021 /00000141 /00000004 /art00005

About the Center for Educational Wellness and Success

The Center for Wellness and Achievement in Education (CWAE) is a nonprofit organization based in the San Francisco Bay Area. CWAE’s mission is to optimize educational performance, reduce violence, stress, and substance abuse, and improve the psychological well-being of students, faculty, and administrators by strengthening the underlying neurophysiology of perception. , learning and behavior. CWAE has served more than 15,000 youth, teachers and administrators in the San Francisco Bay Area. Of the youth served, 98% are students of color and 62% live in low-income homes.

Warning: AAAS and EurekAlert! are not responsible for the accuracy of any press releases posted on EurekAlert! by contributing institutions or for the use of any information via the EurekAlert system.


Source link

]]>
Blink-182’s Mark Hoppus Receives ‘Best News Possible’ In Stage Four Cancer Battle https://moorplasticsurgery.com/blink-182s-mark-hoppus-receives-best-news-possible-in-stage-four-cancer-battle/ Tue, 20 Jul 2021 09:10:37 +0000 https://moorplasticsurgery.com/blink-182s-mark-hoppus-receives-best-news-possible-in-stage-four-cancer-battle/ Mark Hoppus has revealed he has “the best news possible” after chemotherapy is in the midst of his battle with stage four cancer. The Blink-182 singer, 49, shared the update with his worried fans on Twitter when he implied his health was heading in the right direction as he battled diffuse large stage B-cell lymphoma […]]]>


Mark Hoppus has revealed he has “the best news possible” after chemotherapy is in the midst of his battle with stage four cancer.

The Blink-182 singer, 49, shared the update with his worried fans on Twitter when he implied his health was heading in the right direction as he battled diffuse large stage B-cell lymphoma four.

The beloved musician revealed that “chemo works” and that it was the “best possible news” he could have received.

Mark told his loyal followers: “Tests show chemo is working!

“I still have months of treatment ahead of me, but this is the best news possible.”

The All The Small Things hitmaker then addressed the aftermath of his chemotherapy sessions, admitting he had experienced swirling ups and downs as he continued to fight each day.



Mark Hoppus revealed he has ‘the best news possible’ after chemotherapy amidst stage four cancer battle

“I am so grateful and confused and also sick of the chemo from the past week,” Mark said.

“But the poison that the doctors inject into me and the good thoughts and wishes of the people around me are destroying this cancer.”

Mark ended his emotional health update by vowing to beat his illness.

“I’m just going to keep fighting,” the courageous singer wrote.



Mark ended his <a class=emotional health update by vowing to beat his illness” content=”https://i2-prod.mirror.co.uk/incoming/article24573165.ece/ALTERNATES/s615b/0_Mark-Hoppus.jpg”/>
Mark ended his emotional health update by vowing to beat his illness

Mark, who shares his 18-year-old son Jack with his wife Skye Everly, has been keeping fans up to date on his battle with cancer for weeks now, and the singer has previously admitted he is overwhelmed by the support he has. had received since the news broke. in June.

The Blink-182 superstar first found out about her diagnosis in April, but decided to keep her battle a secret in an effort to come to terms with the life-changing news.

On June 23, Mark shared the sad news with the world when he took to Twitter to admit he was scared after his diagnosis.

The hitmaker told fans, “It’s sucks and I’m scared, and at the same time I’m lucky to have amazing doctors, family and friends to help me get through this.



On June 23, Mark shared the sad news with the world when he took to Twitter to admit he was scared after his diagnosis.
On June 23, Mark shared the sad news with the world when he took to Twitter to admit he was scared after his diagnosis.

And last week, Mark shared more details about his diffuse large B-cell lymphoma – a cancer that starts in white blood cells called lymphocytes and is the most common type of non-Hodgkin lymphoma.

During a live broadcast on Twitch, the rocker explained, “My classification is stage 4-A diffuse large B-cell lymphoma, which means, as I understand it, that it entered four different parts of my body.

“I don’t know exactly how they determine the four parts,” he continued, “but it got into enough parts of my body that I was in stage 4, which I think is the most. high possible So I’m at stage 4-A.

The resilient star vowed, “We are beating this cancer – it’s only a matter of time.”



Source link

]]>
YMCA Announces Winners of Adolph Kiefer Award for Young YMCA Characters https://moorplasticsurgery.com/ymca-announces-winners-of-adolph-kiefer-award-for-young-ymca-characters/ Mon, 19 Jul 2021 17:17:00 +0000 https://moorplasticsurgery.com/ymca-announces-winners-of-adolph-kiefer-award-for-young-ymca-characters/ Each year, as part of the Y’s commitment to strengthening the community through youth development, healthy living, and social responsibility, the YMCA of the United States (Y-USA) and the Adolph Kiefer family selects two of the nominees submitted to receive the Adolph Kiefer YMCA Youth Character Award. The scholarship is the result of the creation […]]]>


Each year, as part of the Y’s commitment to strengthening the community through youth development, healthy living, and social responsibility, the YMCA of the United States (Y-USA) and the Adolph Kiefer family selects two of the nominees submitted to receive the Adolph Kiefer YMCA Youth Character Award.

The scholarship is the result of the creation of the Adolph Kiefer Memorial Fund, made possible through the generosity of the Kiefer family. Adolphe Kiefer is a legend in the history of swimming. He first fell in love with the water at the Wilson YMCA in Chicago, where he learned to swim. The 1936 Olympic gold medalist in the 100-meter backstroke lost just once in more than 2,000 races, making him one of the most successful swimmers of all time. Some of his most enduring gifts to swimming come in the form of technological advancements. He owns 14 US patents, including the first kickboard, non-turbulent racing lines, and nylon swimsuit!

Each year, the award recognizes a man and a woman for their excellent academic performance, demonstrating the YMCA’s core values ​​of caring, honesty, respect and responsibility, and their commitment to strengthening their community by participating in the YMCA competitive swimming program. Those selected will each receive $ 2,500, to be donated directly to their respective higher education institutions for the 2021-2022 academic year.

The YMCA and the Adolph Kiefer family are honored to announce that Alexa petrie and Marshal Lochridge were selected as this year’s 2021 award recipients. Ryan Held offered academic advice to the two Adolph Kiefer Youth Character Award winners as they visited their respective schools in the fall. See the presentation session here.

Ryan held is Ambassador Adolph Kiefer, appointed by the International Swimming Hall of Fame honor the memory of Adolph Kiefer, and recognize his long association with the YMCA. Like Adolph Kiefer, Ryan is an Olympic gold medalist in the United States. Ryan is also the only National YMCA Champion to win an Olympic gold medal, winning gold at the 2016 Olympics as a member of the 4x100m freestyle relay.

2021 award recipients:

  • Alexa Petrie, Randolph YMCA – Alexa graduated in 2021 from Lenape Valley Regional High School (Randolph, NJ) with a GPA of 4.71. Not only was she a YMCA swimmer for nine years, competing in four YMCA National Championship competitions, but she also serves others through her YMCA. Alexa has volunteered as a swim coach for six years and she recently organized a fundraiser for a teammate in need to help cover the family’s medical bills. Away from the Pool, she serves through the National Honor Society, creates websites for volunteer groups, and is committed to spreading positivity and improving mental and emotional health among other high school students. By teaching and encouraging others, Alexa says, she learns more about herself and her power to make a positive difference.
  • Marshall Lochridge, North Canton YMCA Community Building – Marshall graduated in 2021 from Hoover High School (North Canton, OH) where he maintained a 4.0 GPA. When not swimming, Marshall is a committed community volunteer. He is involved with the Boy Scouts of America and is particularly passionate about conservation service projects, parks and the environment. In addition to working on his own Eagle Scout project, he has helped several other Scouts complete theirs. Other organizations he has helped through his volunteering include the YWCA, North Canton Public Library, Art Against Addiction, Dublin Food Bank, and Stark County Recycling Center. Marshall has participated in YMCA competitive swimming for twelve years and has competed in the YMCA National Short Course Competition for two years. He credits the YMCA for teaching and supporting core values ​​in his own development and that of his teammates.

– The above press release was issued by Swimming World in conjunction with the YMCA. For press releases and publicity inquiries, please contact Advertising@SwimmingWorld.com.



Source link

]]>
Golden Nuggets: Tedd Ginn retires from NFL after 14 seasons https://moorplasticsurgery.com/golden-nuggets-tedd-ginn-retires-from-nfl-after-14-seasons/ Sat, 17 Jul 2021 09:00:00 +0000 https://moorplasticsurgery.com/golden-nuggets-tedd-ginn-retires-from-nfl-after-14-seasons/ There will be changes to Niners Nation. Jas Kang takes a role to cover the 76ers. We will have new contributors who come from all walks of life. Some of them will be familiar to you, while others are new faces. It’s going to be an exciting season, and getting some fresh blood at Niners […]]]>


There will be changes to Niners Nation. Jas Kang takes a role to cover the 76ers. We will have new contributors who come from all walks of life. Some of them will be familiar to you, while others are new faces.

It’s going to be an exciting season, and getting some fresh blood at Niners Nation will make this year even more fun. More name info as we finalize the names, but you’ll like what we have in store for you.

In two Saturdays, we will have football.

Sherman expresses remorse for the actions that led to his arrest

“I am deeply sorry for my actions on Tuesday night,” Sherman wrote in a statement. “I behaved in a way that I am not proud of. I have faced personal challenges over the past few months, but that is no excuse for the way I have acted. The importance of mental and emotional health is extremely real and I am committed to getting the help I need.

“I appreciate everyone who has supported me and my family, including our community here in Seattle. I am grateful to have such an amazing wife, family and support system to build on during this time. “

Richard’s wife Ashley Sherman told police investigators Sherman “doesn’t remember anything the next day” whenever he has an episode like the one he experienced this week, according to the police report. .

Sherman faces five non-criminal charges resulting from incidents that occurred early Wednesday morning.

9 bold predictions for the 2021 NFL season

The Washington football team could replace Ryan Fitzpatrick, who turns 39 in November, with Garoppolo. They may not have a draft pick high enough to select a better prospect for the post in 2022.

The 49ers could give up a big contract, take a look at their potential future quarterback and receive compensation in exchange for a player who is not in their long-term plans. Meanwhile, the WFT would have a knowledgeable signalman who could help them win a widely open division and remain a starter beyond 2021.

Lynch says he learned of his HOF dedication

It started out as a standard Sunday – a mass with his family, his wife Linda’s family, and a gathering at the Lynch house to follow. For a player who relied on his instincts during his long NFL career, there were hints that should have indicated to retired security that something was up.

“Looking back there were a few signs Linda was acting a little weird, buying a bunch of new plants for our house as we headed north a bit,” Lynch said on a conference call via the Pro Football Hall of Fame.

“Yeah, I’m busy with my job, but the Niners have been great,” said Lynch. “This is something that I will appreciate. I have worked long and hard for this. It took a long time. I’ll be working until Thursday when I take off (for Canton), and thought about hopping and getting in just for Sunday, but Kyle was very helpful there. “Dude, you worked long and hard for this. You will benefit from it all. That’s why you have a great team and people who will keep the fort going when I’m gone.

49ers QB Joins Griz Legend To Teach Montana High School QBs

Mornhinweg has teamed up with former 49ers QB Jeff Garcia, whom he coached in San Francisco, to give 14 high school QBs a quarterback clinic they’ll never forget.

Mornhinweg and Garcia take the kids between the field and the classroom, helping them with field technique, but more importantly, showing them the movie and what to look for in it.

“More than anything, if they want to be a good quarterback, it’s not just the physical skill, it’s the mental ability to grip the game,” Garcia said. “How they process information, how they learn their attack, how they understand defense, how they attack a defense, their pre-snap, their post-snap, all of those things that happen in a short period of time, in a few minutes. seconds, they must be able to make a decision. A fair decision. Then they have to have the physical ability to go all the way, to make a precise throw, to have good timing, to throw an open receiver. All of these things, I hope I can share them today.

49ers target cornerback in Draft Wire simulation ahead of college football season

Our friends at Draft Wire wrote a simulation of two pre-season roundsdraft to give us an idea of ​​what the prospect landscape looks like at the start of the year. The 49ers have no choice in the first round and only pick No.60 in the second round. With that pick, they take Mississippi State cornerback Martin Emerson.

It’s easy to see CB at the top of the 49ers’ list of needs in next year’s draft, and Emerson is a good candidate for his third college season. He is listed with a tall stature at 6-2,195 pounds. In two seasons with the Bulldogs, Emerson has played 24 games with 16 starts, including 11 last season. In those 24 games, he made 103 tackles, three tackles for a loss, one interception and 12 stoppages.

Receiver Ted Ginn Jr. retires after 14-year NFL career

Ted ginn jr. returned to Glenville High School on Friday to announce his retirement from the NFL.

The 36-year-old former Ohio State receiver and returner played for his father, Ted Ginn Sr., in Glenville before joining the Buckeyes and NFL.

“I have devoted my whole life to football until now,” said Ginn. “I’m going out in peace. … On my own terms, not forced.

Ginn spent 14 seasons in the NFL with Miami, San Francisco, Caroline, Arizona, New Orleans and Chicago. In 193 regular season games, he tallied 412 receptions for 5,742 yards – an average of 13.9 yards per catch – and 33 touchdowns. He also returned four punts and three kickoffs for touchdowns.



Source link

]]>
The summer camp program aims to calm back-to-school anxiety https://moorplasticsurgery.com/the-summer-camp-program-aims-to-calm-back-to-school-anxiety/ Sat, 17 Jul 2021 06:47:14 +0000 https://moorplasticsurgery.com/the-summer-camp-program-aims-to-calm-back-to-school-anxiety/ social health to county youth camps this summer. Scott Roberson | Daily newspaper” width=”300″ height=”200″ srcset=”http://www.dailyjournal.net/wp-content/files/sites/9/2021/07/96b30dfa18266925c6b3ef57cac156b7-2-300×200.jpg 300w, http://www.dailyjournal.net/wp-content/files/sites/9/2021/07/96b30dfa18266925c6b3ef57cac156b7-2-768×512.jpg 768w, http://www.dailyjournal.net/wp-content/files/sites/9/2021/07/96b30dfa18266925c6b3ef57cac156b7-2-1024×683.jpg 1024w, http://www.dailyjournal.net/wp-content/files/sites/9/2021/07/96b30dfa18266925c6b3ef57cac156b7-2-100×67.jpg 100w, http://www.dailyjournal.net/wp-content/files/sites/9/2021/07/96b30dfa18266925c6b3ef57cac156b7-2-600×400.jpg 600w, http://www.dailyjournal.net/wp-content/files/sites/9/2021/07/96b30dfa18266925c6b3ef57cac156b7-2.jpg 1200w” sizes=”(max-width: 300px) 100vw, 300px”/>Reach for Youth employee Rachel Rhodes speaks with a group of Johnson County Girls Inc. campers last week at the John R. Drybread Community Center […]]]>


social health to county youth camps this summer. Scott Roberson | Daily newspaper” width=”300″ height=”200″ srcset=”http://www.dailyjournal.net/wp-content/files/sites/9/2021/07/96b30dfa18266925c6b3ef57cac156b7-2-300×200.jpg 300w, http://www.dailyjournal.net/wp-content/files/sites/9/2021/07/96b30dfa18266925c6b3ef57cac156b7-2-768×512.jpg 768w, http://www.dailyjournal.net/wp-content/files/sites/9/2021/07/96b30dfa18266925c6b3ef57cac156b7-2-1024×683.jpg 1024w, http://www.dailyjournal.net/wp-content/files/sites/9/2021/07/96b30dfa18266925c6b3ef57cac156b7-2-100×67.jpg 100w, http://www.dailyjournal.net/wp-content/files/sites/9/2021/07/96b30dfa18266925c6b3ef57cac156b7-2-600×400.jpg 600w, http://www.dailyjournal.net/wp-content/files/sites/9/2021/07/96b30dfa18266925c6b3ef57cac156b7-2.jpg 1200w” sizes=”(max-width: 300px) 100vw, 300px”/>
Reach for Youth employee Rachel Rhodes speaks with a group of Johnson County Girls Inc. campers last week at the John R. Drybread Community Center in Edinburgh. Reach for Youth is bringing an enrichment series on emotional and social health to county youth camps this summer. Scott Roberson | Daily newspaper

Students in the area have been on a roller coaster for 16 months.

Young people had to endure virtual learning, changing schedules and the cancellation of extracurricular activities. Routines changed from week to week, and sometimes from day to day.

Now, with the return to school entirely face-to-face this fall, mental health experts are hearing that more and more children are terrified and anxious.

To help address this issue ahead of time, mental health agency Reach for Youth and the Johnson County United Way have been rolling out a program for youth at local summer camps over the past two months. The enrichment series of summer camps included social trainings that help young people and parents cope with the impact of the pandemic.

Children learn to deal with their feelings and are given advice on how to cope when these emotions threaten to overwhelm them.

“This is a growing concern globally for educators, with students returning to school. . “This is why we are working with them, so that they can learn these skills and put them into practice.

Like everyone else, the pandemic has had a profound effect on children’s mental health.

According to the CS Mott Children’s Hospital’s National Child Health Survey in January, 46% of parents reported noticing new or worsening mental health issues for their teenager. The poll reported that 36% of teenage girls and 19% of teenage boys had worsening anxiety or worry since March 2020.

Sleep problems, depression and aggressive behavior have also increased, according to the survey.

“Although serious illness from COVID-19 is rare among adolescents, the changes brought on by the pandemic have taken its toll on their lives,” the survey report said.

Even the youngest children have been affected. Research by the Jed Foundation, a nonprofit focused on mental health and suicide prevention, reported that 31% of parents said their child’s mental or emotional health was worse than before the pandemic. . The children exhibited increased irritability, grip and fear, and had difficulty sleeping and lack of appetite.

The concerns were repeated time and time again as Johnson County agencies worked with struggling families during the pandemic. Obviously, something was needed to fix the problem, said Nancy Lohr Plake, executive director of the Johnson County United Way.

“It’s really about looking at the kids, where they’re at and what their feelings are,” she said. “It’s something the kids really need right now.”

When Indianapolis philanthropic organization, the Lilly Endowment, offered grants to address community issues stemming from COVID-19, the Johnson County United Way applied. The organization received $ 474,822, much of which was spent partnering with Reach for Youth on a pre-school mental health program.

“We heard a lot that kids were anxious about school. We were hearing that there was a learning loss, so we wanted to do something, ”Plake said. “Once we found out we could get this grant, we started working with Reach for Youth. “

Reach for Youth’s approach used the socio-emotional learning program developed nationally by CASEL – the Collaborative for Academic, Social, and Emotional Learning. Socio-emotional learning refers to the process by which children and adolescents acquire the knowledge, skills and competencies necessary to develop healthy identities, manage their emotions and achieve their personal and collective goals, Ponti said.

Because the pandemic has disrupted this classroom learning over the past year and a half, a “retraining” program could help children return to school, Ponti said.

“The benefits of socio-emotional learning from this early age include understanding emotions, setting and achieving goals, and empathy for others. We are talking about mindfulness, respect for self and others, and supportive relationships, ”said Ponti. “Many risky behaviors, such as drug addiction, truancy, bullying, violence, things of that nature can be avoided or reduced through these efforts. “

Reach for Youth hosted a series of one-hour workshops focusing on topics such as the role of emotions and how to deal with them, developing healthy mindsets, empathy, healthy friendships and relationships. Goals.

Since early June, Reach for Youth staff have come to Johnson County to present the various summer camp workshops across the county. Counselors stopped by a different camp each day – Johnson County Girls Inc., Johnson County Boys and Girls Clubs, and the YMCA of Greater Indianapolis Camp at Isom Elementary School in Greenwood.

“It’s really exciting to see the collaboration and the different agencies working together on this topic,” Plake said.

The series of camps ended in mid-July, as many camps ended before school started. But the organizers plan to expand services to young people who need them.

Reach for Youth will accept referrals from concerned agencies and families, if there are issues that may require additional mental health resources. A portion of the Lilly Endowment grant will also be used to provide these resources to young people and their families who need individual counseling.

“We hear so much about it that it caused a lot of stress for parents, teachers, schools and students. We want to make sure that at the start of this school year there are these resources and we can apply what they have learned in these camps, ”said Ponti.



Source link

]]>
Refugee athletes torch inspiration at the Olympic Games https://moorplasticsurgery.com/refugee-athletes-torch-inspiration-at-the-olympic-games/ Thu, 15 Jul 2021 18:00:00 +0000 https://moorplasticsurgery.com/refugee-athletes-torch-inspiration-at-the-olympic-games/ Afghan refugee Masomah Ali Zada ​​hopes to be an inspiration to 82 million refugees around the world and especially oppressed women, who have been forced to flee their homes either within their countries or as refugees or abandon their sporting dreams, when she crosses the start line at the Tokyo 2020 Olympics for the Refugee […]]]>


Afghan refugee Masomah Ali Zada ​​hopes to be an inspiration to 82 million refugees around the world and especially oppressed women, who have been forced to flee their homes either within their countries or as refugees or abandon their sporting dreams, when she crosses the start line at the Tokyo 2020 Olympics for the Refugee Olympic team.

Zada sees herself as a representative of women living in repressive societies and sportswomen who wear headscarves. But she takes the burden willingly – and with pride. “I will represent humanity,” Ali Zada ​​told AFP.

The 24-year-old road cyclist was thrown at her and physically assaulted in her homeland for daring to put on sportswear and ride a bicycle in public.

“It’s not just for me. It’s more for all women in Afghanistan and all women in all countries like Afghanistan who are not allowed to cycle,” she said. said, as the Taliban sweep the country again.

Ali Zada ​​will face 25 other competitors in the Women’s Olympic Time Trial and when she sets off on the 22.1 kilometer course on July 28, it will be the first time Ali Zada ​​has taken part in a against the watch. Fifty-six refugee athletes, from as far away as Syria, Eritrea, Afghanistan and Iran, received a solidarity scholarship from the International Olympic Committee, of whom 29 were chosen to compete in Tokyo under the flag Olympic.

Among them is Anjelina Nadai Lohalith, a 26-year-old refugee from South Sudan. Currently, she is beating on a running track outside of Nairobi, trying to gain a few seconds in preparation for her appearance at the Tokyo Olympics. His particular talent is the 1500 meters.

There is no national emblem on her training gear – she will not run for South Sudan, the country of her birth that she fled in 2002, nor for Kenya, the country that hosted her .

His training was plunged into chaos a year ago when the Covid-19 pandemic struck. As the Kenyan government imposed restrictions, she had to leave the Ngong training center and head hundreds of kilometers northwest to her old home in Kakuma refugee camp.

“In the refugee camp, most of the time it’s a challenge. It’s not a good place (where) you can train, ”she said.

Her training took a hit but she never gave up. The pandemic “is not something that (just) happened to me only … I never give up hope because I know that (is) something in front of me”.

Lohalith and other refugee athletes were only recently able to return to the Tegla Loroupe Foundation for Peace training center.



Source link

]]>
Texas Legislature returns for special session https://moorplasticsurgery.com/texas-legislature-returns-for-special-session/ Wed, 14 Jul 2021 16:09:25 +0000 https://moorplasticsurgery.com/texas-legislature-returns-for-special-session/ By Gary Frontières The Texas Legislature met in special session last Thursday, and GOP lawmakers introduced a new set of voting bills after Democrats blocked an earlier attempt in the regular session by stepping out in May , thus preventing a quorum. HB3 and SB 1 do not include some of the more controversial measures […]]]>


By Gary Frontières

The Texas Legislature met in special session last Thursday, and GOP lawmakers introduced a new set of voting bills after Democrats blocked an earlier attempt in the regular session by stepping out in May , thus preventing a quorum.

HB3 and SB 1 do not include some of the more controversial measures that were in the previous bill, such as restricting voting on Sundays. KUT.org reported that the new bills include new identification requirements for those voting by mail and prohibit local election officials from sending requests to vote by mail that were not requested by the applicant.

The measures, still widely opposed by Democrats and voting groups, also ban drive-thru voting and extended hours during early voting. Those who support the new bills say these extended hours encourage voter fraud, although there is no evidence of widespread fraud in the 2020 election. Republican lawmakers are pushing for a full vote in the House this week.

Governor Greg Abbott announced the topics for consideration at the special session the day before it opens. In addition to voting bills, they include:

• Bail reform to “protect the public from accused criminals who may be released on bail”.

• Border security with increased funding to support law enforcement agencies and counties.

Social media censorship legislation to protect social media users from the silence of social media companies based on their views.

• Restore funding to the Legislative Assembly and legislative agencies that Abbott vetoed after the walkout.

• Domestic Violence Prevention Legislation to provide funding for middle school and high school education on dating violence, domestic violence and child abuse. Parents would have the right to remove their children from these programs.

• Youth sports measures aimed at reviving legislation passed by the Senate which prohibits transgender students from participating in UIL sports competitions “designed for the sex opposite to the student’s sex at birth”.

• Abortion-inducing drug legislation that would prohibit the supply of these drugs by mail or delivery service.

• The Thirteenth Check Legislation to authorize a one-time supplemental benefit payment under the Texas Teacher Retirement System.

• Bills targeting “critical race theory” and restricting how current events and the country’s history of racism are taught in Texas public schools.

• Appropriation bills targeting property tax relief, protecting children in the state foster care system, and shielding the state from potential cybersecurity threats.

PUC ordered to improve electrical reliability

Abbott also last week ordered the Utilities Commission to make major changes “to ensure the reliability of the Texas power grid,” the Houston Chronicle and other media reported.

Abbott asked the PUC, which oversees the Electric Reliability Council of Texas, to improve maintenance of power plants and speed up development of some transmission projects.

“The purpose of these guidelines is to ensure that all Texans have access to reliable, safe and affordable energy,” Abbott wrote in a letter published last Tuesday.

In response, PUC Chairman Peter Lake in a letter to Abbott expressed “full agreement with its contents.” In addition to the widespread blackout during the mid-February storm, a heatwave in June prompted ERCOT, which manages the state’s electricity grid, to urge Texans to conserve electricity as use neared peak. maximum capacity.

$ 4.1 billion more in school stimulus funds

Texas will receive an additional $ 4.1 billion in federal stimulus funding for its public schools, the San Antonio Express-News reported.

The US Department of Education announced last week that it had approved the state’s plans to spend the $ 12.4 billion allocated to it. The Texas Education Agency’s top priority, according to Express-News, is to strengthen the mental and emotional health needs of Texas students through the development of tutoring and other methods.

TEA estimates that Texas students lost 5.7 months of learning during the pandemic school year.

“Approval of these plans allows states to receive additional essential US bailout funds to quickly and safely reopen schools for full-time in-person learning; meet the academic, social, emotional and mental health needs of students; and address disparities in access to educational opportunities that have been exacerbated by the coronavirus pandemic, ”Education Secretary Miguel Cardona said in a press release.

The number of COVID-19 cases in the state is increasing

At 12,426, the number of new COVID-19 cases in Texas increased 18% over the past week from the previous week, according to the Coronavirus Resource Center at Johns Hopkins University.

The number of new deaths over the past week edged down to 151. Hospitalizations of lab-confirmed COVID-19 patients in the state were on the rise, with 1,927 currently in Texas hospitals on Sunday, according to the Texas Department. of State Health Services.

The number of fully vaccinated Texans crossed the 12 million mark this week, DSHS reported. The state’s vaccination rate has slowed dramatically in recent weeks, despite disturbing reports of the spread of the delta variant of COVID-19.

Gary Borders is an award-winning Texas veteran journalist. He published a number of community newspapers in Texas over a 30-year period, including newspapers in Longview, Fort Stockton, Nacogdoches, and Cedar Park.

gborders@texaspress.com



Source link

]]>
Tired all the time? 4 tips to fight against sleep deprivation https://moorplasticsurgery.com/tired-all-the-time-4-tips-to-fight-against-sleep-deprivation/ Tue, 13 Jul 2021 11:30:25 +0000 https://moorplasticsurgery.com/tired-all-the-time-4-tips-to-fight-against-sleep-deprivation/ How many hours did you sleep last night And the day before? If you are like most Americans who are going through this pandemic, you probably have too much or not enough. There is a reason why the phrase “coronasomnia” emerged. In February, an American psychology association investigation found that 67% of those surveyed said […]]]>


How many hours did you sleep last night And the day before?

If you are like most Americans who are going through this pandemic, you probably have too much or not enough. There is a reason why the phrase “coronasomnia” emerged.

In February, an American psychology association investigation found that 67% of those surveyed said they slept more or less than they wanted. A study published in June found that lack of sleep during the pandemic was associated with anxiety, stress and depression.

Even before the pandemic, Americans had trouble sleeping: In 2016 study CDC found that one in three people said they lacked sleep.

It’s not great. Although this is a poorly understood scientific phenomenon, studies consistently show how essential sleep is for health. In this article, two sleep experts discuss:

  • The three signs of lack of sleep
  • Four tips for better sleep
  • Why are you again tired even if you get seven hours – and more

What is the scientific reason for sleep?

Scientists are not 100% sure why.

Philippe Mourain is Associate Professor of Psychiatry and Behavioral Sciences at Stanford University. “It is not correct to say that we understand all that sleep does for us”, says Mourrain. Reverse.

Ok – so what do we know? “We know that all beings do it, and we know how sleep helps us and how sleep deprivation hurts us,” says Mourrain.

Unfortunately, there is still a lot about sleep that we only understand a part of. For example, we know that people won’t function well if they consistently only sleep four hours a night, explains Mourrain. But there are variations when it comes to how many hours a person needs and feels good: some do well with six hours, while others need eight or nine.

There are also questions about how much sleep different animal species need, says Mourrain. “We know that some species need three hours and others 11 hours,” he explains. “It’s incredibly variable and we’re not sure why. “

There’s also more to learn about how sleep (and sleep deprivation) affects us at the cellular level, says Mourrain.

“For decades we’ve focused on how sleep affects our mental function, but we know it affects all species – not just humans – at the cellular level, and there is more to learn there. . “

Why is it important to sleep?

Scientists are sure that we need sleep to survive.

Whitney roban, sleep specialist and author, tells Reverse that during sleep, the brain and body release toxins. This version improves brain health and overall physical health.

“[During sleep] the body restores energy, the muscles and cells in your body repair and grow, the information you have learned from the day is processed and stored from short-term memory to long-term memory ”, explains Roban .

“It’s not just about learning and memorizing, it’s about you be cool. “

Sleep also helps improve our mental acuity, not just our memory.

“Say, tomorrow I’m giving you a math problem you don’t know anything about,” Roban said. If you got a good night’s sleep the night before, “you can think logically and rationally about the problem and give a decent answer.”

“But if I prevent you from sleeping at night, you won’t be able to answer even very simple questions,” she adds. “It’s not just about learning and memorizing, it’s about being fresh.”

In addition to synaptic strengthening (the consolidation of memories), sleep is important for “synaptic pruning,” explains Mourain. Every time we see or experience something new, we create more synaptic branches in our brain. But not everything we notice or experience in the course of a day is something we need to build into our long-term memory. To help our mind to be more efficient, our brains “prune” some of these branches. It happens when we are sleeping.

Sleep also helps regulate leptin and ghrelin, hormones that control hunger, as well as glucose and cortisol. When we sleep, “the immune system strengthens and heart health strengthens,” says Roban.

What are the signs of a lack of sleep?

According to Disease Control Centers, most adults need 7 to 9 hours of sleep per night. Adults need at least 7 hours per night to support optimal health and well-being. Some adults will need a little more (7-9 hours a night is the healthy range). Sleep deprivation occurs when an adult is less than 7 hours old.

Three major components of health are affected when we are deprived of sleep, say Roban and Mourrain:

3. Physical health

There are many reasons why our physical health suffers when we are deprived of sleep. The first and most obvious is that we don’t feel like exercising – one of the best things we can do for our physical health, and one of the best ways to reduce stress. Higher stress can make it even more difficult to sleep, and it can all become a vicious cycle.

In addition, our immune system swells, which makes us more vulnerable to disease.

It’s also likely that sleep deprivation negatively affects neurons, adds Mourrain: “If you have a lifetime of sleep deprivation, we think it could be a problem for the survival of the neurons. ”

Unlike skin cells and most other cells in our body, neurons do not regenerate. “If they are exposed to irradiation and oxidative stress on a daily basis, these neurons are not able to repair themselves and we think they might become fragile,” he says.

2. Emotional health

Emotional health also suffers when we are sleep deprived. “There is an increased risk of mood disorders such as anxiety and depression, and exacerbation of existing mood disorders,” says Roban.

1. Behavioral health

These are probably the effects you know best after a few nights of poor sleep and can manifest as “decreased memory, attention, productivity, efficiency, focus, resolution. problems, socialization, academic and professional performance, ”explains Roban.

Why am I still tired if I get enough sleep?

If you get enough sleep but are still tired, some things may happen.

For example, you may not be getting the best quality sleep possible. The quality of our “waking time” directly affects the quality of our sleep, says Mourrain. Too little exercise, stress, and even an uncomfortable room temperature can negatively influence the experience.

It is wise to avoid electronic devices well before bed. Getty Images

It is also possible that something else is happening: sleep disorders are quite common and can be underdiagnosed. Insomnia is the most common sleep disorder; the american sleep association reports that 30 percent of adults suffer from short-term insomnia; and that 10 percent suffer from chronic insomnia.

Roban describes chronic insomnia as “when a person has trouble falling asleep and / or staying asleep for at least three nights a week for at least three months, and experiences excessive cognitive and / or behavioral impairment during day because of this sleep problem ”.

If this is your case, it is worth letting your doctor know and discussing treatment options.

What will help me sleep better?

First of all, forget about most of those sleep gadgets. “A lot of people have gadgets to improve or monitor their sleep. In my opinion, a lot of these gadgets are bullshit, ”says Mourrain.

Instead, he says active, enjoyable days – those with more physical activity and less stress – are the best way to cultivate better sleep.

Meanwhile, Roban recommends:

  • Follow a consistent sleep schedule (going to bed and waking up at around the same time each day)
  • Have a “brief and consistent sleep routine” – yoga stretches, reading a non-digital book, or even listening to relaxing music
  • Avoid screens before bed – if you absolutely must use a screen, wear blue light-blocking glasses

Mourrain admits that some of these suggestions are easier said than done: “It’s not easy. Believe me, I am not a good sleeper and I am a sleep neurobiologist. But given all the health benefits, we should all at least give it a try.



Source link

]]>
MedAnswers and Organic Conceptions Ink partnership for https://moorplasticsurgery.com/medanswers-and-organic-conceptions-ink-partnership-for/ Mon, 12 Jul 2021 21:07:40 +0000 https://moorplasticsurgery.com/medanswers-and-organic-conceptions-ink-partnership-for/ LOS ANGELES and NEW YORK, July 12, 2021 (GLOBE NEWSWIRE) – Venture-backed health impact startup MedAnswers today announced its partnership with Organic Conceptions, an emotional health and wellness company for people with fertility problems. Through the FertilityAnswers mobile app, MedAnswers now provides the clinically validated survey, FertiQol, to its Patient Health Profile to assess the […]]]>


LOS ANGELES and NEW YORK, July 12, 2021 (GLOBE NEWSWIRE) – Venture-backed health impact startup MedAnswers today announced its partnership with Organic Conceptions, an emotional health and wellness company for people with fertility problems. Through the FertilityAnswers mobile app, MedAnswers now provides the clinically validated survey, FertiQol, to its Patient Health Profile to assess the emotional well-being and quality of life of its users with respect to their ability to cope. the difficulty of having a baby.

Through its robust data analytics, MedAnswers provides a personalized and emotional health report to its community of highly engaged fertility users based on the results of their FertilQol survey. The company then recommends a results-based action plan, including access to a pre-negotiated discount for the Research-backed Organic Concepotions program and at its own pace or to contact a specially designed fertility lawyer. form.

“More than half of the FertilityAnswers community does not have access to adequate infertility-specific mental health services. I am delighted to bring this valuable tool to our fertility community and to work with the founders, Marc & Erin Sherman and the Organic Conceptions team, ”said Alice Crisci, CEO and Co-Founder of MedAnswers. “Mental health and well-being while dealing with a crisis is still so often overlooked. We believe this partnership is a big step towards raising awareness of our emotional needs during infertility and empowering our users with the essential tools they need in the privacy of their own home.

Organic Conceptions helps couples reduce stress and regain joy despite lingering challenges such as recurrent pregnancy loss, male infertility, and recent infertility diagnoses. Drawing on their proprietary groundbreaking research, Organic Conceptions’ psychology development team mapped nine stages to follow people who may have progressed from infertility crisis to fertility victory. The company offers consumers a self-study program, private coaching and community support, and also provides fertility clinics with a solid range of training and resources to reduce staff burnout and attrition.

Marc Sherman, CEO of Organic Conceptions, adds, “The FertilityAnswers app is a trusted resource within the community struggling with fertility issues. We are honored that our clinically validated approach can be shared with this community through this resource and we look forward to providing emotional endurance and resilience to as many people, couples and clinics who treat them as possible. “

FertilityAnswers has helped over 100,000 people access free, anonymous, personalized answers to their fertility questions from pre-vetted experts and certified clinicians in 13 different health categories through the FertilityAnswers app; publicly through its popular Ask us anything Instagram Live Series, and privately through clinicians and board-certified experts, for a small fee. Using machine learning and AI, FertilityAnswers’ intelligent suggestion feature provides users with actionable steps, resources, products, and clinicians, making their journey to parenting easier. The FertilityAnswers app will now include the Organic Conceptions approach as an option when paired with the proprietary algorithm.

“We see this partnership as the next logical step for our community to access quality, affordable care during their efforts to conceive, while ensuring our mission of total and comprehensive inclusiveness,” said Crisci.

About MedAnswers
MedAnswers is a health impact business that empowers disease-specific communities to get the personalized answers they need, when they need them. We facilitate: informed decision-making for the patient; Data-driven pharmaceutical and biotechnology innovation; Ultra-targeted lead generation for health and wellness brands; and adopt a patient-centered approach to the privacy, protection and indemnification of participant data. The FertilityAnswers app, our flagship patient engagement platform, provided more than 100,000 people with access to personalized responses, and made over 250,000 smart suggestions using AI analytics over of 250 million data points. FertilityAnswers is on track to meet the goal of helping 100 million healthy babies to be born to healthy parents. For more information, visit www.medanswers.com.

About organic designs
Organic Conceptions is an emotional health and wellness company for those who have difficulty conceiving. The company has launched a proven, research-based program to help the individuals, couples and clinics that serve them reduce stress and regain joy, despite infertility. Consumer and clinic programs offer self-paced, live learning, community support, and private coaching.

        



Source link

]]>