Mental health is a priority

Mona Abu Hammoor Amman - A "psychological epidemic", as experts described it in al-Ghat, the psychological impact of "corona" on members of the community is overwhelming and disturbing.The effects of corona are not only physical, but also…

Too much booze in Wonthaggi, he says

Do we have a problem with alcohol in Wonthaggi? Is it different here than elsewhere?Bass Coast Shire councilor Les Larke thinks so, so much so that he wants the council to limit the number of liquor outlets in the town.…

Mind body boost | Student life

Are you looking to improve your mental well-being, meet like-minded students, and improve your level of physical activity to promote good health? We offer many of our students the opportunity to participate in our brand new Mind body boost…

Yoga therapy to refresh your joints

By JACCI GRUNINGER, MS, C-IAYT500, ERYT500Los Alamos When we talk about different yoga poses, we can discuss them from the perspective of strength, flexibility, balance, and skill. When we talk about health, we can talk about…

Overcoming Fear of Childbirth: Ali’s Story

After years of keeping her deep-rooted terror of childbirth a secret, opening up and sharing her fear has allowed Ali to find support and create processes to have the children she always wanted. I don't remember ever knowing where the!--kg-card-begin:>…

Local lawmakers look to 2022

Lawmakers say the spring session is also expected to see further overhauls to gun laws and property taxes, and more trials to oppose COVID-19 vaccination requirements.State Representative Rodney Creech, R-West Alexandria, touted recent…

8 easy ways to be healthier

SAN FRANCISCO, January 7, 2022 / PRNewswire / - 2022 is here, which means it's time to start thinking about how you're going to make this year your healthiest year yet. Here are 8 easy ways to help you be your best. Cook…