Browsing Tag

physical mental

How food determines your mood

As scientists explore why some people are affected by stress more than others, what we eat plays a role in a healthier mental state. PORTLAND, Maine - Dr. Andrea Nazarenko is a psychologist and author of When…

Roadmap to be as good | Mirage News

A new report from 60 leading Australian health experts recommends major improvements to primary health care services in Australia to prevent people with serious mental illnesses from dying between 14 and 23 years earlier than other…

When school nurses aren’t enough

Schoolchildren have had particularly difficult times navigating the tedious months of the pandemic, with recent reports showing that students have fallen four to seven months behind in math and reading compared to previous years, and the…

Friluftsliv – embrace the outdoors

Recently, I asked myself a simple question: are there any benefits to being physically active outside versus indoors, regardless of the latter? This chain of thought has arisen since the COVID-19 pandemic required a shift outward for…